1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grape jelly welchs
Welch’s Grape Jelly is a classic spread made from Concord grapes, delivering a sweet and tangy flavor that’s perfect for breakfast or snacks. Traditionally used in American cuisine, grape jelly is a staple ingredient for PB&J sandwiches and pairs well with bread, crackers, or even savory dishes like glazes for meat. The jelly is crafted from grape juice, high-fructose corn syrup, and pectin, with preservatives to maintain freshness. While it provides a quick source of energy through its sugar content, it’s not a significant source of vitamins or minerals. The Concord grapes used are rich in natural antioxidants, though these benefits may be reduced in the final product due to added ingredients. Moderation is key, as its high sugar content contributes to calorie intake without offering substantial nutritional value. For those seeking a balanced diet, enjoy Welch's Grape Jelly occasionally as a treat rather than a daily staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
