1 serving (120 grams) contains 84 calories, 1.2 grams of protein, 0.0 grams of fat, and 20.4 grams of carbohydrates.
Calories |
168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 132 mg | 5% | |
| Total Carbohydrates | 40.8 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 38.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grape Jello is a classic gelatin dessert often enjoyed for its sweet and fruity flavor. Made primarily from gelatin, sugar, artificial grape flavoring, and food coloring, it is a staple in many American households and is known for its wobbly, fun texture. Originally popularized in the United States, it is part of the larger category of jellied desserts found worldwide. While Grape Jello is low in calories and fat-free, it offers minimal nutritional value and is largely composed of sugar and artificial ingredients. It lacks fiber, vitamins, or protein, making it more of a treat than a healthy food choice. However, its refreshing taste and ease of preparation have cemented its place in parties, potlucks, and as a kid-friendly dessert. Variations with added fruit chunks can enhance its nutrient profile slightly while retaining its playful charm.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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