1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.5 g | 121% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2677.2 mg | 116% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Good Seasons Italian Dressing is a flavorful blend commonly used in Italian and Mediterranean cuisines. Made from a mix of spices, herbs, and seasonings, the dressing offers a burst of tangy and savory flavors when combined with oil, water, and vinegar, as per its customizable recipe directions. Ingredients typically include garlic, onion, oregano, red bell pepper, and sugar, providing a mix of aromatic and slightly sweet notes. While the dressing is versatile and excellent for enhancing salads, marinades, and vegetables, its health profile depends on preparation. Using healthier oils, such as olive oil, can increase its nutritional value by incorporating heart-healthy fats, though it can become calorie-dense when made with large oil amounts. The seasoning packets themselves are low in fat but may contain sodium and added sugar, which should be monitored for those on restrictive diets.