Nutrition Facts for Golgappa
Image of Golgappa

Golgappa

Item Rating: 78/100

One cup of Golgappa is around 238 grams and contains approximately 929 calories, 21 grams of protein, 1 grams of fat, and 210 grams of carbohydrates.

Golgappa are delightful, crispy spheres filled with a burst of flavors and textures. Originating from the vibrant streets of India, these popular snacks are made from semolina or wheat flour, creating a light and airy shell. Each Golgappa is filled with a zesty mixture of tamarind water, chickpeas, potatoes, and spices, offering a perfect balance of tanginess and crunch. While they’re a fun and tasty treat, enjoy them in moderation, as they can be high in calories and often fried. Experience the joy of Golgappa, a beloved staple in Indian cuisine that tantalizes your taste buds!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 928.5714
Total Fat 0.9524g 0%
Saturated Fat 0.1429g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 500mg 0%
Total Carbohydrate 210g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 0g
Protein 20.9524g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 8.5714mg 0%
Potassium 571.4286mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%
Protein: 9.0%
Carbs: 90.1%