1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gnocchi with Chicken is a hearty and flavorful dish originating from Italian cuisine, blending tender potato-based gnocchi with seasoned, lean chicken. Gnocchi, made primarily from potatoes, flour, and sometimes eggs, offers a soft and pillowy texture that pairs beautifully with the protein-rich chicken, often cooked with herbs, garlic, and olive oil. While the chicken provides essential nutrients like protein and B vitamins, the gnocchi contributes carbohydrates for energy. A typical preparation may include cream-based sauces or cheeses, which add richness but can increase calorie and fat content. Healthier variations often substitute heavy ingredients with tomato-based sauces or incorporate vegetables like spinach or zucchini for added fiber and vitamins. While indulgent in nature, Gnocchi with Chicken can be a balanced meal when portion-controlled or modified with lighter cooking techniques.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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