1 serving (85 grams) contains 180 calories, 3.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 33.3 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free pumpkin muffin
Our Gluten-Free Pumpkin Muffins are a wholesome treat inspired by classic American fall flavors. Made with a blend of gluten-free flour, pure pumpkin puree, and warm autumn spices like cinnamon, nutmeg, and cloves, these muffins deliver a moist, tender texture and an irresistible aroma. Naturally sweetened with a touch of honey or maple syrup, they offer a balanced option for those avoiding refined sugars. Rich in vitamin A and fiber from the pumpkin, these muffins also include healthy fats from ingredients like coconut oil or butter. Perfect for breakfast or a snack, they cater to gluten-free diets without compromising on flavor. However, like most baked goods, they should be enjoyed in moderation due to their sugar content. Satisfying and nutrient-packed, they’re a cozy, feel-good option for anytime indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
