1 serving (85 grams) contains 180 calories, 3.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 41.7 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free blueberry muffin
Indulge in the satisfying sweetness of our Gluten-Free Blueberry Muffins, a wholesome treat inspired by classic American bakery delights. Crafted with a blend of almond and coconut flours, these muffins are naturally gluten-free and rich in protein and healthy fats. Juicy blueberries provide a burst of antioxidants and natural flavor, while a touch of honey or maple syrup adds a subtle sweetness without refined sugars. Perfect for breakfast or a snack, they offer a moist, tender texture without sacrificing health-conscious ingredients. They're free from processed grains and artificial additives, making them suitable for gluten-sensitive individuals and those seeking cleaner eating options. While they contain some natural sugars and calories due to the fruit and sweetener, they remain a balanced choice when enjoyed in moderation. Packed with fiber and nutrients, these muffins embody a delicious way to embrace healthier baked goods.
