1 serving (100 grams) contains 170 calories, 7.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
408.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 27% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gluten Free Cauliflower Crust Pizza is a modern take on classic pizza, inspired by health-conscious trends and Italian cuisine. The crust is crafted primarily from cauliflower, blended with eggs, cheese, and gluten-free flour for structure and flavor. This alternative base is lower in carbohydrates than traditional wheat-based crusts and packed with nutrients like vitamin C and fiber from the cauliflower. The topping options are endless, allowing for further customization to suit dietary preferences. While the crust is a healthier option for those avoiding gluten or focusing on a lower-carb diet, some recipes may include added cheese or oils that could increase the calorie count. Perfect for those seeking a delicious yet lighter pizza experience, the cauliflower crust delivers a satisfying taste without compromising on texture or flavor.