1 serving (100 grams) contains 170 calories, 7.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
408.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 27% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gluten Free Cauliflower Crust Pizza is a modern take on classic pizza, inspired by health-conscious trends and Italian cuisine. The crust is crafted primarily from cauliflower, blended with eggs, cheese, and gluten-free flour for structure and flavor. This alternative base is lower in carbohydrates than traditional wheat-based crusts and packed with nutrients like vitamin C and fiber from the cauliflower. The topping options are endless, allowing for further customization to suit dietary preferences. While the crust is a healthier option for those avoiding gluten or focusing on a lower-carb diet, some recipes may include added cheese or oils that could increase the calorie count. Perfect for those seeking a delicious yet lighter pizza experience, the cauliflower crust delivers a satisfying taste without compromising on texture or flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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