1 serving (150 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
149.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 30.0 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.4 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 307.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free apple
Gluten-Free Apple is a naturally gluten-free fruit with no added ingredients, making it a perfect choice for those with gluten sensitivities or celiac disease. Originating from Central Asia, apples have been cultivated worldwide and are prominent in a variety of cuisines, ranging from American desserts like apple pies to European compotes and salads. Packed with essential nutrients, apples are high in fiber, particularly in their skin, which supports digestive health. They are an excellent source of vitamin C, promoting a robust immune system, and contain antioxidants, including quercetin, which may reduce inflammation and support heart health. Low in calories and free from cholesterol or fats, they are a healthy snack option. While apples are naturally sweet, people monitoring their sugar intake should be mindful of their natural fructose content. Enjoy them fresh, baked, or sliced in dishes for a nutritious and versatile addition to your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
