1 serving (240 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 15 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glowing green smoothie
The Glowing Green Smoothie is a vibrant, nutrient-packed drink inspired by wellness-focused cuisine. This blended powerhouse combines spinach, kale, romaine, and parsley with the sweetness of apple, pear, and banana, along with a hint of lemon and ginger for a zesty twist. High in vitamins A, C, and K, it supports immune function, promotes glowing skin, and boosts energy naturally. Packed with fiber, it aids in digestion and helps regulate blood sugar levels. The smoothie is low in calories yet incredibly filling, making it a great option for weight management. With no added sugars or processed ingredients, the Glowing Green Smoothie is as wholesome as it gets. Perfect for a morning start or a midday recharge, this drink offers a refreshing way to stay hydrated and nourished.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
