1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A glazed cinnamon bun is a classic baked treat originating from European and North American cuisines, often enjoyed as a breakfast pastry or sweet snack. Made with enriched dough featuring flour, butter, sugar, eggs, and yeast, the bun is rolled and layered with a fragrant cinnamon-sugar filling. Once baked, it’s typically topped with a sweet glaze made of powdered sugar, milk, and vanilla. While this pastry is beloved for its soft, fluffy texture and warming spices, it is a high-calorie food largely due to its sugar and fat content. Cinnamon itself offers antioxidants and potential anti-inflammatory benefits, but these health aspects are balanced against the bun’s refined carbohydrates and added sugars. Moderation is key for those enjoying this richly satisfying treat.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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