Ginger honey sauce

Ginger honey sauce

Condiment

Item Rating: 50/100

1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

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472.4
calories
0
protein
118.1
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 39.4 mg 1%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 0 g 0%
Sugars 110.2 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 472 cal (100.0%)

About Ginger honey sauce

Ginger Honey Sauce is a flavorful blend of fresh ginger, natural honey, lemon juice, and a touch of soy sauce, creating a balance of sweet, tangy, and slightly spicy flavors. Rooted in Asian-inspired cuisine, this versatile sauce complements dishes like stir-fries, grilled meats, or roasted vegetables. Ginger, a key ingredient, is celebrated for its anti-inflammatory and antioxidant properties, which may support digestion and immune health. Honey provides natural sweetness and is also known for soothing properties, though it adds sugar that should be consumed in moderation. Soy sauce contributes umami and a small amount of sodium, making it important to use sparingly if monitoring salt intake. Overall, this sauce is a healthier alternative to more processed dressings or marinades, with its emphasis on whole ingredients and rich flavor profile.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.