Gin gin candies

Candy

Item Rating: 48/100

1 serving (12 grams) contains 40 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		800.0
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrates		200.0 g	72%
	Dietary Fiber	0 g	0%
	Sugars	160.0 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 800 cal (100.0%)

About Gin gin candies

Gin Gin Candies are ginger-flavored sweets made primarily from ginger root, sugar, and other simple ingredients. Originating from traditional Asian cuisine, ginger candies have become popular globally for their distinctive spicy-sweet taste and soothing properties. Typically consumed as a snack or natural remedy, they offer modest calories and carbohydrates primarily derived from sugar. While their nutritional profile may not provide significant macronutrients, ginger candies can deliver trace amounts of bioactive compounds like gingerol, known for its antioxidant properties. These candies are often used to mitigate nausea, promote digestion, and are enjoyed across diverse dietary cultures.

Health Benefits

• Gingerol, found in ginger, offers antioxidant and anti-inflammatory properties which may support immune health.
• Ginger candies are traditionally used to reduce nausea, especially during pregnancy or motion sickness, due to ginger’s natural anti-emetic properties.
• The compounds in ginger may aid digestion by stimulating saliva production and promoting gut motility.

Dietary Considerations

Allergens: Contains None typically, but check labels for potential cross-contamination with allergens like nuts or dairy

Suitable for: Vegetarian, vegan, gluten-free

Not suitable for: Low-sugar diets, diabetic diets

Selection and Storage

Store Gin Gin Candies in a cool, dry place to prevent melting or sticking. Ensure they are sealed to maintain freshness.

Common Questions About Gin gin candies Nutrition

What is the nutritional content of Gin Gin Candies?

Gin Gin Candies typically contain about 20 calories per piece, 0g of protein, 0g of fat, and around 5g of carbohydrates, primarily from sugar. They may also include small amounts of ginger extract, which contains antioxidants and compounds with potential anti-inflammatory properties.

Can I eat Gin Gin Candies on a keto diet?

Gin Gin Candies are not ideal for a keto diet as they contain around 5g of carbohydrates per piece, mostly from sugar. Since keto diets require minimal carbohydrate intake, consuming even a few of these candies could disrupt ketosis.

Do Gin Gin Candies have any health benefits or concerns?

Gin Gin Candies contain real ginger, which may help with digestion, nausea relief, and reducing inflammation. However, they are high in sugar, so excessive consumption could contribute to weight gain or dental issues. People with conditions like diabetes should consume them in moderation.

What is the recommended serving size for Gin Gin Candies?

The recommended serving size for Gin Gin Candies is typically 2-3 pieces, which would provide around 40-60 calories and 10-15g of carbohydrates. This portion allows you to enjoy the potential benefits of ginger without excessive sugar intake.

How do Gin Gin Candies compare to fresh ginger for health purposes?

While Gin Gin Candies include real ginger extract, they are not as potent or nutrient-dense as fresh ginger. Fresh ginger contains fiber, vitamins, and higher concentrations of beneficial compounds like gingerol. Gin Gin Candies provide a more convenient and portable option, but they come with added sugar and calories.

Data Sources & Scientific References