1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gigglimg squid chicken satay
Giggling Squid Chicken Satay is a flavorful Thai appetizer featuring tender marinated chicken strips, grilled to perfection and served with a rich, creamy peanut sauce. The marinade combines exotic spices and ingredients like turmeric, coconut milk, and lemongrass, offering a taste that’s both aromatic and mildly sweet. Originating from Southeast Asia, satay is a popular dish renowned for its balance of bold flavors and vibrant textures. This dish is a good source of lean protein, provided by the grilled chicken, and offers heart-healthy fats from the peanut sauce. However, the sauce can also be calorie-dense and high in sodium, so moderation is key if you’re watching your intake. The inclusion of herbs and spices like turmeric and lemongrass brings potential anti-inflammatory and digestive benefits, making this dish a tantalizing yet relatively wholesome option.
