Genmaicha milk tea

Genmaicha milk tea

Beverage

Item Rating: 68/100

1 serving (250 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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113.2
calories
1.9
protein
18.9
carbohydrates
2.8
fat

Nutrition Information

1 cup (235.8g)
Calories
113.2
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 47.2 mg 2%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0 g 0%
Sugars 14.2 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 0.2 mg 1%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

69.7%
7.0%
23.2%
Fat: 25 cal (23.2%)
Protein: 7 cal (7.0%)
Carbs: 75 cal (69.7%)

About Genmaicha milk tea

Genmaicha Milk Tea is a delightful fusion of Japanese tradition and modern indulgence. Originating from Japan, genmaicha is green tea blended with roasted brown rice, offering a nutty, earthy flavor with a subtle sweetness. When paired with creamy milk, it transforms into a comforting beverage that blends the antioxidants of green tea with the richness of milk. Genmaicha is naturally lower in caffeine than other teas, making it a more balanced choice for energy without overstimulation. The roasted rice adds vitamins and minerals, while the green tea contributes polyphenols, known for their potential health benefits, such as supporting heart health and reducing inflammation. However, depending on the preparation, added sugar and cream can raise the calorie count and decrease its overall nutritional value. This unique milk tea is a harmonious combination of flavor and simplicity, rooted in Japanese culinary heritage.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.