1 serving (10 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic wasabi
Garlic Wasabi is a vibrant condiment that blends the sharp heat of wasabi with the rich, savory punch of garlic. Known for its roots in Japanese cuisine, wasabi is traditionally made from the grated rhizome of the Wasabia japonica plant, offering a pungent, sinus-clearing spice that complements sushi, sashimi, and other dishes. Garlic adds depth of flavor and provides a dose of allicin, which is believed to support heart health and boost immunity. Together, these ingredients create a bold flavor profile often enhanced by vinegar, salt, and sometimes oil depending on the preparation. While it delivers intense taste, moderation is key, as some premade versions may contain added sugars or preservatives. This zesty combination can elevate meals while offering a touch of gut-friendly compounds from garlic, making it a unique and flavorful choice for adventurous eaters.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
