1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 7.9 mcg | 39% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic parmesean chicken rigatoni
Garlic Parmesan Chicken Rigatoni is a creamy, indulgent pasta dish rooted in Italian-inspired cuisine. This hearty meal features tender pieces of grilled or sautéed chicken breast paired with rigatoni pasta, all coated in a rich garlic Parmesan cream sauce. Fresh garlic and Parmesan cheese give the dish its signature flavor, while optional additions like spinach or mushrooms can add a nutrient boost. Protein-packed chicken makes it satisfying, while the pasta provides a comforting source of carbohydrates. Though flavorful, the creamy sauce can be high in fat and calories, especially when heavy cream and butter are used. For a lighter version, consider substituting Greek yogurt or milk in the sauce and incorporating more vegetables for extra fiber and vitamins. Garlic Parmesan Chicken Rigatoni is perfect for those seeking a balanced indulgence, marrying bold flavors with nutritional potential depending on preparation choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
