Garlic cream

Garlic cream

Sauce

Item Rating: 39/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.

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944.9
calories
7.9
protein
15.7
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 1181.1 mg 51%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

7.2%
3.6%
89.2%
Fat: 779 cal (89.2%)
Protein: 31 cal (3.6%)
Carbs: 62 cal (7.2%)

About Garlic cream

Garlic cream is a rich and flavorful condiment made with a blend of garlic, oil, and an emulsifying agent like lemon juice or egg yolks, creating a smooth and velvety texture. Often found in Middle Eastern, Mediterranean, and European cuisines, this versatile sauce adds depth to dishes like grilled meats, vegetables, and breads. With garlic as its key ingredient, garlic cream is packed with antioxidants and compounds like allicin, known for their potential heart and immune health benefits. However, its high fat content, typically from olive oil or other oils, makes it calorie-dense, so moderation is recommended. Depending on preparation, it may also contain dairy products, contributing to a creamy consistency but increasing saturated fat levels. Garlic cream is a flavorful addition to meals, offering both healthful properties and indulgent richness in every bite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.