Garlic chili crunch

Garlic chili crunch

Condiment

Item Rating: 33/100

1 serving (15 grams) contains 90 calories, 1.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.

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1419.6
calories
15.8
protein
31.5
carbohydrates
142.0
fat

Nutrition Information

1 cup (236.6g)
Calories
1419.6
% Daily Value*
Total Fat 142.0 g 182%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2365.9 mg 102%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.2 mg 17%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

8.6%
4.3%
87.1%
Fat: 1278 cal (87.1%)
Protein: 63 cal (4.3%)
Carbs: 126 cal (8.6%)

About Garlic chili crunch

Garlic Chili Crunch is a bold and flavorful condiment originating from Asian cuisine, celebrated for its savory, spicy, and slightly nutty profile. Crafted from a blend of crunchy fried garlic, roasted chili flakes, savory oils, and spices, it's both a texture-rich topping and a versatile flavor enhancer. Packed with garlic, it offers potential antioxidant benefits and immune-supporting properties, while chilies provide a dose of capsaicin, which may aid metabolism. However, its high oil content can be calorie-dense, and excessive use may contribute to higher fat intake. Popular in dishes like noodles, stir-fries, or even as a dip, Garlic Chili Crunch adds an addictive kick to meals. Ideal for those seeking bold heat and complexity, it’s best enjoyed in moderation to balance its indulgent nature with its nutritional benefits.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.