One cup of Fussuli is around 224 grams and contains approximately 784 calories, 29.1 grams of protein, 3.4 grams of fat, and 156.8 grams of carbohydrates.
Fussuli is a delicious, spiral-shaped pasta that hails from Italian cuisine. Made from durum wheat semolina, it boasts a firm texture that holds sauces beautifully. Typically served with vibrant marinara or creamy pesto, Fussuli is a versatile dish that satisfies every palate. Packed with carbohydrates, it's an excellent energy source, while its low-fat content makes it a lighter choice. Pair it with fresh vegetables or lean proteins to enhance its nutritional value, making Fussuli not just tasty, but a wholesome meal option, perfect for any occasion.
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Nutrition Information
Calories |
784 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.2 mg | 0% | |
| Total Carbohydrates | 156.8 g | 57% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 5.6 g | ||
| protein | 29.1 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.8 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 336 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
