1 serving (30 grams) contains 100 calories, 0.5 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 280.0 mg | 93% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 0 mg | 0% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Full whipped cream
Full whipped cream is a rich, airy topping made primarily from heavy cream, which is a dairy product sourced from cow’s milk. Often sweetened with sugar and sometimes flavored with vanilla, it boasts a soft, decadent texture. Popular in Western cuisine, whipped cream is a staple in desserts, including cakes, pies, hot beverages, and fruit salads. Nutritionally, it is high in saturated fats, providing a dense caloric value with minimal protein or vitamins. While it can add indulgence and flavor to dishes, its high-fat content and sugar make it best consumed in moderation. On the plus side, whipped cream contains calcium for bone health and vitamin A for immunity and vision, offering small benefits in minor servings. For a healthier option, unsweetened whipped cream or plant-based alternatives can help reduce sugar and fat intake while still delivering the creamy texture beloved worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
