1 serving (500 grams) contains 800 calories, 30.0 grams of protein, 40.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Full breakfast at hotel
A Full Breakfast at a hotel is a hearty, traditional meal often associated with British and Irish cuisine. It typically includes eggs (fried, scrambled, or poached), crispy bacon, sausages, baked beans, grilled tomatoes, mushrooms, and sometimes black pudding, served alongside toast or fried bread. Hash browns may also make an appearance, and tea or coffee is usually paired with the meal. This breakfast is rich in protein from the eggs and meats and offers fiber from the baked beans and vegetables. However, it can be high in saturated fats, sodium, and calories, especially when fried items and processed meats like bacon and sausage are included. Opting for grilled or poached elements and adding fresh fruit or whole-grain toast can make it a more balanced choice. Moderation and thoughtful substitutions are key to enjoying this robust meal while maintaining a healthy lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
