One cup of Full boiled egg from curry is around 236.6 grams and contains approximately 369.1 calories, 29.8 grams of protein, 25.1 grams of fat, and 5.2 grams of carbohydrates.
Full Boiled Egg From Curry is a delightful dish hailing from the heart of Indian cuisine. This vibrant recipe features perfectly boiled eggs simmered in a rich blend of spices, including turmeric, cumin, and coriander, creating a warm, aromatic flavor. The combination of protein-packed eggs with nutrient-rich spices not only makes it a wholesome meal but also promotes digestion and boosts immunity. While rich in flavor, it’s best enjoyed in moderation due to its savory sauce. Perfect for a comforting lunch or dinner, this dish brings a taste of tradition right to your table!
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Nutrition Information
Calories |
369.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.1 g | 32% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 880.1 mg | 293% | |
| Sodium | 293.4 mg | 12% | |
| Total Carbohydrates | 5.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.2 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 208.2 mcg | 1041% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 298.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
