1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 863.6 mg | 37% | |
| Total Carbohydrates | 163.6 g | 59% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 68.2 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fudge pop tart
Fudge Pop-Tarts are a classic American toaster pastry known for their indulgent chocolate flavor. Each pastry consists of a flaky, processed crust filled with rich, gooey fudge and topped with a layer of sugary frosting. Originating from the United States as a quick and convenient breakfast or snack option, they are loved for their sweetness and portability. While Fudge Pop-Tarts provide a boost of energy from carbohydrates and sugars, they are also high in added sugars and low in protein and fiber, making them more of a treat than a nutritious meal. They contain ingredients such as enriched flour, vegetable oils, cocoa, and artificial flavors. These pastries are best enjoyed occasionally as part of a balanced diet, offering a flavorful indulgence that satisfies chocolate cravings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
