1 serving (170 grams) contains 310 calories, 11.0 grams of protein, 9.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
430.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 805.6 mg | 35% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 2.8 g | ||
| protein | 15.3 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen bean and cheese burrito
The Frozen Bean and Cheese Burrito is a convenient, handheld meal inspired by Mexican cuisine. This burrito features a hearty filling of creamy refried beans blended with melted cheddar cheese, all wrapped in a soft flour tortilla. Designed as a quick and affordable option, it’s perfect for busy schedules. While the beans provide a good source of dietary fiber and plant-based protein, the cheese adds calcium essential for strong bones. However, this burrito can be high in sodium and saturated fat, depending on the brand, so it’s best enjoyed as an occasional treat rather than a daily staple. Easy to heat and serve, it pairs well with fresh veggies or a side of salsa to boost nutritional value. Enjoy the comforting flavors while being mindful of portion sizes to balance out its indulgent aspects.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
