1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried zucchini latke
Fried Zucchini Latkes are a delicious twist on the classic potato pancake, combining freshly grated zucchini with simple ingredients like eggs, breadcrumbs, and finely diced onions for a flavorful, crispy treat. Inspired by Eastern European cuisine, Latkes are traditionally served during Hanukkah and other festive occasions but have been adapted to include various vegetables, such as zucchini, for added nutrition. Zucchini is rich in vitamins A and C, potassium, and antioxidants, making it a healthy base for this dish. The frying process does add some extra calories and fat, depending on the type and amount of oil used. Pairing these latkes with a dollop of protein-rich Greek yogurt or a side salad can balance their nutritional profile while complementing their savory flavor. Perfect as an appetizer or side dish, Fried Zucchini Latkes blend tradition with modern tastes in every crispy bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
