1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried vegetable sushi
Fried Vegetable Sushi is a modern twist on a traditional Japanese favorite, blending classic sushi elements with added texture and flavor. This dish typically features a combination of vegetables such as carrots, cucumbers, avocado, and bell peppers, wrapped in seasoned sushi rice and a sheet of nori seaweed. The roll is lightly fried, often in tempura batter, providing a crispy outer layer while preserving the freshness of the ingredients inside. While the vegetables supply essential vitamins, fiber, and antioxidants, the frying process increases calorie and fat content due to the oil used. Fried Vegetable Sushi is a vegetarian option that caters to diverse palates while offering a balance of nutrition and indulgence. Pairing it with low-sodium soy sauce or lighter condiments can help reduce sodium intake. Its roots lie in Japanese cuisine but have been adapted globally to suit modern tastes and innovations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
