1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried mushrooms with sauce
Fried Mushrooms With Sauce is a flavorful appetizer or side dish, often enjoyed in Western cuisines and global comfort food traditions. The dish typically features fresh mushrooms coated in a seasoned batter and deep-fried to crispy perfection, paired with a dipping sauce like garlic aioli, ranch, or spicy mayo. Mushrooms are naturally low in calories and rich in nutrients such as antioxidants, vitamins D and B, and minerals like selenium, offering immune-supporting and anti-inflammatory benefits. However, frying adds calories and fat from the oil and batter, making this dish less ideal for those seeking low-fat options. Homemade versions can provide healthier alternatives by baking the mushrooms or using lighter dipping sauces. Fried Mushrooms With Sauce pairs indulgent textures with earthy flavors, serving as a satisfying treat for occasional enjoyment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
