One cup of Fried marrow is around 236.6 grams and contains approximately 354.9 calories, 4.7 grams of protein, 23.7 grams of fat, and 23.7 grams of carbohydrates.
Fried Marrow is a delectable dish featuring the rich, buttery marrow found inside beef or lamb bones. This culinary delight hails from various cuisines, especially showcasing its roots in French and Italian gastronomy. When prepared, the marrow becomes wonderfully creamy and is often served with a sprinkle of sea salt and a side of crusty bread, perfect for spreading. While it's indulgent and high in fat, it's also packed with essential nutrients like collagen and vitamins. Enjoy Fried Marrow as a luxurious treat, but remember to savor it in moderation for a deliciously balanced experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
