One cup of Fried crab is around 238.1 grams and contains approximately 523.8 calories, 45.2 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.
Fried Crab is a mouthwatering delicacy hailing from coastal cuisines around the world. This irresistible dish features succulent crab, coated in a light, crispy batter and deep-fried to golden perfection. Bursting with flavor, each bite offers a delicious blend of savory spices that tantalize your taste buds. While the frying process adds a satisfying crunch, it's worth noting that Fried Crab is best enjoyed in moderation due to its higher calorie content. However, crab itself is a great source of protein and essential nutrients, making this dish a scrumptious treat that’s hard to resist!
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 226.2 mg | 75% | |
| Sodium | 2357.1 mg | 102% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
