Fried cow stomach

Fried cow stomach

Meat

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
calories
31.7
protein
15.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 158.7 mg 52%
Sodium 793.7 mg 34%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

15.7%
31.3%
52.9%
Fat: 214 cal (52.9%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Fried cow stomach

Fried cow stomach, often called tripe, is a traditional dish featured in various cuisines worldwide, including Italian, Mexican, and East Asian fare. Prepared by frying cleaned and boiled cow stomach, this dish offers a chewy texture and savory flavor. A rich source of protein, fried cow stomach also provides essential nutrients like vitamin B12, selenium, and zinc, which support energy production and immune health. With its low calorie and fat content in its raw form, tripe can be a healthy choice when prepared properly. However, frying significantly increases its fat and calorie levels, which can make it less suitable for those monitoring their intake of saturated fats. Though packed with nutrients, it’s high in cholesterol and should be consumed in moderation, especially for individuals with heart health concerns. Popular for its unique taste, fried cow stomach exemplifies an adventurous and nutrient-rich option within global cuisine.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.