1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chili fish
Fried Chili Fish is a flavorful dish originating from Asian cuisine, particularly popular in Chinese and Southeast Asian food traditions. This vibrant dish features tender fish fillets, typically white fish like tilapia or cod, coated in a light batter and fried until golden. The fish is then tossed in a spicy sauce made with chili peppers, garlic, soy sauce, and a variety of aromatic spices. Packed with protein from the fish, this dish offers essential nutrients like omega-3 fatty acids, which support heart and brain health. However, due to the frying process, it can be higher in calories and fat. The dish's fiery chili and garlic components provide antioxidants and potential immune-boosting benefits. For a healthier version, the fish can be grilled or lightly pan-seared instead of deep-fried. Fried Chili Fish is perfect for spice lovers seeking a flavorful, slightly indulgent meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
