1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 7.1 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chili Sandwich is a flavorful fusion of spicy heat and hearty ingredients, often associated with American comfort food. Typically crafted with ground beef or turkey simmered in chili spices, beans, tomatoes, and a medley of seasonings, the mixture is spooned onto a soft sandwich bun, creating a portable and satisfying meal. Variations may include toppings like shredded cheese, diced onions, or a dollop of sour cream for added richness. From a nutritional standpoint, the sandwich provides protein from the meat and beans, plus fiber from legumes and vegetables. However, it can be calorie-dense due to added fats, cheese, or refined bread. Choosing lean proteins, whole-grain buns, and reducing creamy toppings can make this indulgent dish a healthier option while still delivering its bold, signature taste.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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