1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Beef in Dough is a flavorful dish, often associated with Eastern European, Central Asian, or Middle Eastern cuisines, depending on the preparation style. It typically features seasoned ground or shredded beef encased in a soft dough, which is then deep-fried until golden and crisp. Common seasonings include onions, garlic, black pepper, and spices like paprika or cumin, delivering a savory taste. While the beef provides a valuable source of protein and iron, the frying process contributes to higher fat and calorie content, making it an indulgent option. The dough adds carbohydrates and can vary from plain flour-based to enriched versions. Some recipes include fresh herbs or vegetables for added nutrients. This dish offers warmth and comfort but is best enjoyed in moderation as part of a balanced diet, paired with lighter side dishes or fresh salads to complement its hearty nature.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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