One cup of Fresh sprouts is around 250 grams and contains approximately 75 calories, 8 grams of protein, 1.2 grams of fat, and 14.8 grams of carbohydrates.
Fresh Sprouts are a vibrant mix of nature's best ingredients, meticulously crafted to bring you a burst of flavor and nutrition. Bursting with crunchy vegetables, aromatic herbs, and wholesome grains, this dish draws inspiration from various cuisines around the world. Packed with vitamins, minerals, and plant-based protein, Fresh Sprouts support a healthy lifestyle while delighting your taste buds. Perfect for a quick lunch or a nutritious dinner, they offer a guilt-free indulgence that’s as satisfying as it is nourishing. Dive into the freshness of Fresh Sprouts and elevate your meal experience today!
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Nutrition Information
Calories |
75 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 14.8 g | 5% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 10 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 197.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
