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Fresh spirulina with tamarind water

Fresh spirulina with tamarind water

Snack

Item Rating: 83/100

1 serving (250 grams) contains 80 calories, 5.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.

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75.5
calories
4.7
protein
14.2
carbohydrates
0.9
fat

Nutrition Information

1 cup (235.8g)
Calories
75.5
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 28.3 mg 1%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 7.5 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

67.9%
22.5%
9.7%
Fat: 8 cal (9.7%)
Protein: 18 cal (22.5%)
Carbs: 56 cal (67.9%)

About Fresh spirulina with tamarind water

Fresh Spirulina with Tamarind Water is a refreshing blend that combines nutrient-rich fresh spirulina with the tangy complexity of tamarind water, a staple ingredient in South Asian and tropical cuisines. Spirulina, a blue-green algae, is packed with protein, essential amino acids, and a variety of vitamins and antioxidants, making it a powerhouse for supporting immune health, energy levels, and cellular repair. Tamarind water adds a natural source of vitamin C, minerals, and dietary fiber, aiding digestion and providing a zesty flavor profile. This combination offers a balance of earthy richness and citrus-like sharpness, appealing to health-conscious individuals seeking a plant-based nutrient boost. While spirulina is considered safe for most people, moderation is recommended due to its potent concentration of compounds. The drink is ideal for refreshing hydration while supporting a well-rounded diet focused on vitality and wellness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.