1 serving (100 grams) contains 288 calories, 10.5 grams of protein, 3.5 grams of fat, and 54.0 grams of carbohydrates.
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 3 g | ||
| protein | 21 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fresh pappardelle is a wide, flat pasta originating from Italy, traditionally associated with Tuscan cuisine. Made with simple ingredients—typically semolina flour, eggs, and a pinch of salt—it boasts a rich, silky texture that pairs perfectly with hearty sauces like ragù or mushroom-based creations. As a source of carbohydrates, pappardelle provides energy, though its refined nature means it’s best enjoyed in moderation. Homemade versions can be tailored to include whole-grain flours for added nutritional benefits, such as fiber. Its protein content comes primarily from the eggs, supporting muscle repair and growth. While delicious, fresh pappardelle is calorie-dense and can be high in sodium depending on preparation, so balance is key. Pairing it with nutrient-rich, seasonal veggies or lean proteins can make it part of a wholesome meal that celebrates the art of mindful eating and authentic Italian culture.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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