Fresh cilantro

Item Rating: 87/100

One cup of Fresh cilantro is around 16 grams and contains approximately 4 calories, 0.4 grams of protein, 0.1 grams of fat, and 0.4 grams of carbohydrates.

Fresh Cilantro is a vibrant herb known for its bright green leaves and distinctive flavor. Packed with essential vitamins A, C, and K, it not only adds freshness to dishes but also offers antioxidant properties. Originating from the Mediterranean, cilantro is a staple in cuisines worldwide, from zesty Mexican salsas to aromatic Indian curries. Its unique taste can invigorate salads, enhance tacos, or spice up soups, making it a versatile addition to your kitchen. Enjoy fresh cilantro for both its bold flavor and health benefits, elevating every meal to a new level of deliciousness!

Nutrition Facts

Serving size	(16g)

Amount per serving	% Daily Value*
Calories	4

Total Fat 0.08g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 0.4g	0%
Dietary Fiber 0.4g	0%
Total Sugars 0.04g
Protein 0.36g	0%

Vitamin D 0IU	0%
Calcium 12mg	0%
Iron 0.56mg	0%
Potassium 80mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%

Protein: 38.3%

Carbs: 42.6%