One cup of Fresa congelada is around 236.5 grams and contains approximately 75.7 calories, 1.7 grams of protein, 0.7 grams of fat, and 18.2 grams of carbohydrates.
Fresa Congelada is a delightful frozen treat made from plump, ripe strawberries, perfectly preserved to capture their sweet and tangy essence. Originating from Latin American cuisine, this refreshing snack is often enjoyed during warm days or blended into smoothies and desserts. Packed with vitamins C and A, dietary fiber, and antioxidants, Fresa Congelada offers a guilt-free indulgence that's low in calories and high in flavor. It's a vibrant way to satisfy your sweet tooth while nourishing your body. Enjoy the taste of summer all year round with Fresa Congelada!
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Nutrition Information
Calories |
75.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 18.2 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.6 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.8 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 361.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
