1 serving (62 grams) contains 120 calories, 1.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
461.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.3 g | 54% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.5 mg | 12% | |
| Sodium | 923.1 mg | 40% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.8 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.9 mg | 5% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 115.4 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frenchs french onion dip
French's French Onion Dip is a classic creamy dip inspired by the rich flavors of French cuisine. Made with a blend of sour cream and savory onion seasonings, it delivers a tangy, smooth texture with a hint of sweetness from caramelized onions. Popular for pairing with chips, vegetables, or crackers, this appetizer offers a flavorful way to enhance snacks and gatherings. While it provides a source of dairy-based calcium, it’s important to note that the dip is relatively high in fat and sodium, making moderation key for those mindful of their dietary intake. Enjoyed widely in American cuisine, French Onion Dip continues to be a crowd favorite for its indulgent and versatile taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
