1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fregola sarda chanterelle hawkbit summer truffle
Fregola Sarda Chanterelle Hawkbit Summer Truffle is a luxurious dish rooted in Sardinian cuisine, showcasing earthy, aromatic flavors and a balance of textures. Fregola Sarda, a toasted pasta similar to couscous, serves as the base, providing complex carbohydrates and a source of fiber. Chanterelle mushrooms add a delicate, nutty taste along with vitamins like D and B-complex, while hawkbit greens bring a mildly bitter, herbal note alongside antioxidants that support cellular health. The dish is enriched with shaved summer truffle, lending its signature umami depth and providing small amounts of minerals like iron and magnesium. While a source of nutrients, the dish can have a high caloric density due to the starch in fregola and fats often used in preparation, such as olive oil. Best enjoyed in moderation, this indulgent creation is a celebration of seasonal, nutrient-rich ingredients combined in a harmonious, health-conscious offering.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
