1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 10.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flaxseed and goji mix
Flaxseed and Goji Mix combines nutrient-rich ingredients from diverse origins to support optimal health. Flaxseed, a staple in various cuisines, is prized for its omega-3 fatty acids, dietary fiber, and lignans, which promote heart health, digestion, and hormone balance. Goji berries, traditional to Chinese medicine, add a burst of antioxidants, vitamins A and C, and essential minerals that bolster immunity and eye health. This mix delivers plant-based protein and sustained energy, making it ideal for smoothies, yogurts, or as a snack topping. While offering immense health benefits, moderate consumption is recommended due to its calorie density. Perfect for those seeking to incorporate superfoods into their diet, Flaxseed and Goji Mix delivers a flavorful way to nourish your body naturally.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
