Nutrition Facts for Goji berry trail mix
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Goji Berry Trail Mix

Image of Goji Berry Trail Mix
Nutriscore Rating: 56/100

Elevate your snack game with this vibrant and nutrient-packed Goji Berry Trail Mix! Bursting with the tangy sweetness of goji berries, chewy dried cranberries, rich dark chocolate chunks, and a wholesome medley of nuts and seeds like almonds, cashews, pumpkin seeds, and sunflower seeds, this trail mix offers the perfect balance of flavor and texture. Unsweetened coconut flakes add a tropical twist, while the optional sea salt provides a delightful hint of savory contrast. Ready in just 10 minutes with no cooking required, this homemade snack is ideal for busy days, outdoor adventures, or a healthy grab-and-go treat. Packed with antioxidants, healthy fats, and natural energy, this trail mix is not only delicious but also a superfood-powered way to fuel your body.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Goji berries
  • 1 cup Raw almonds
  • 1 cup Raw cashews
  • 0.5 cup Pumpkin seeds (pepitas)
  • 0.5 cup Sunflower seeds
  • 0.5 cup Unsweetened coconut flakes
  • 0.75 cup Dark chocolate chunks or chips
  • 0.5 cup Dried cranberries
  • 0.5 cup Walnuts or pecans (optional)
  • 0.25 teaspoon Sea salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Measure out all ingredients and ensure they are fresh and ready to use.

2

In a large mixing bowl, combine the goji berries, raw almonds, raw cashews, pumpkin seeds, sunflower seeds, unsweetened coconut flakes, dark chocolate chunks, and dried cranberries.

3

If using walnuts or pecans, chop them into small, bite-sized pieces and add them to the bowl.

4

Sprinkle the optional sea salt over the mixture and gently toss everything together until evenly distributed.

5

Transfer the trail mix to an airtight container or portion it into individual snack-sized bags or jars for easy grab-and-go servings.

6

Store at room temperature in a cool, dry location for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
561
cal
15.2g
protein
40.3g
carbs
40.6g
fat

Nutrition Facts

1 serving (104.0g)
Calories
561
% Daily Value*
Total Fat 40.6 g 52%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 5.1 g
Cholesterol 0 mg 0%
Sodium 113 mg 5%
Total Carbohydrate 40.3 g 15%
Dietary Fiber 9.9 g 35%
Total Sugars 20.2 g
Protein 15.2 g 30%
Vitamin D 0.0 mcg 0%
Calcium 111 mg 9%
Iron 5.8 mg 32%
Potassium 653 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.4%%
10.4%%
62.2%%
Fat: 2917 cal (62.2%%)
Protein: 486 cal (10.4%%)
Carbs: 1286 cal (27.4%%)