1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 660.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flank steak with arugula and citrus parsley chili churro
Flank Steak with Arugula and Citrus Parsley Chili Churro is a vibrant dish that combines robust flavors and fresh ingredients. This entrée features tender, grilled flank steak, marinated with hints of citrus and parsley for a zesty, aromatic finish. Paired with peppery arugula greens, the dish offers a light and nutrient-rich side packed with vitamins A, K, and antioxidants. Adding a unique twist, crispy chili-infused churros provide a delightful heat and texture, inspired by Latin-inspired culinary traditions. While the steak delivers high-quality protein and iron beneficial for health, the churros are a more indulgent element, owing to their fried nature. This blend of savory and spicy flavors exemplifies a fusion of hearty and fresh, making it both satisfying and diverse in nutrition. Perfect for those seeking a bold dish, balancing indulgence with wholesome components.
