1 serving (256 grams) contains 440 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 23% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.3 mg | 3% | |
| Sodium | 963.0 mg | 41% | |
| Total Carbohydrates | 46.3 g | 16% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 7.4 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 370.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Five guys veggie sandwiches
Five Guys Veggie Sandwiches offer a flavorful, customizable option for those seeking a meat-free meal. This sandwich includes fresh vegetables like grilled mushrooms, green peppers, and onions, paired with crispy lettuce and ripe tomatoes, all layered on a soft, toasted bun. While traditionally American in style, its simplicity allows for personal touches, including optional cheese, sauces, or other toppings available at Five Guys. The Veggie Sandwich provides a good source of fiber from the veggies, but its nutritional profile can vary depending on added toppings and portions. It is not designed as a low-calorie option, as extras like cheese, mayo, or butter on the bun contribute to increased fat and calories. However, it remains a tasty way to enjoy a veggie-packed bite with the bold, grilled flavors Five Guys is known for.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
