1 serving (250 grams) contains 600 calories, 20.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish and chips sandwich
A Fish and Chips Sandwich is a flavorful fusion inspired by the classic British dish. This indulgent creation typically includes crispy battered fish, golden fries or potato wedges, and a layer of fresh greens, all nestled between slices of bread or a soft bun. Often accompanied by tartar sauce, vinegar, or a tangy dressing, the sandwich balances savory, salty, and crunchy textures. While undeniably satisfying, its healthiness depends on preparation—fried components increase calorie and fat content, making it less suitable for low-fat diets. However, the inclusion of fish provides a source of protein and omega-3 fatty acids, which support heart and brain health. To enhance its nutritional profile, opting for grilled fish, whole-grain bread, and baked potato slices can reduce excess fats and add fiber. Overall, a Fish and Chips Sandwich is a treat best enjoyed in moderation or with customized adjustments for a healthier twist.
