Fiorini bolognaise

Fiorini bolognaise

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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189.3
calories
9.5
protein
18.9
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 28.4 mg 9%
Sodium 757.1 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.9 mg 10%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.0%
19.1%
42.9%
Fat: 85 cal (42.9%)
Protein: 38 cal (19.1%)
Carbs: 75 cal (38.0%)

About Fiorini bolognaise

Fiorini Bolognaise is a classic Italian-inspired sauce that is rich, hearty, and flavorful. Made from premium-quality tomatoes, lean ground beef, onions, garlic, and a blend of herbs such as basil and oregano, this savory dish originates from Bologna, Italy. The sauce is often enhanced with olive oil, carrots, celery, and a splash of red wine, creating a well-rounded base packed with robust flavor. Fiorini Bolognaise offers a source of protein and nutrients from its vegetables, while the tomatoes provide lycopene, an antioxidant. However, the healthfulness of the dish may vary depending on preparation, as it can be high in sodium and fats if enriched with butter or excessive oil. Served typically over pasta, it’s a satisfying option for those seeking a balanced meal when paired with whole-grain pasta and sides like fresh salads. This staple combines authentic Italian tradition with hearty and comforting flavors.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.