1 serving (100 grams) contains 47 calories, 3.3 grams of protein, 0.5 grams of fat, and 8.3 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
111.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 19.8 g | 7% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 1.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.1 mg | 6% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Finely chopped stur fried four engle beans
Finely Chopped Stir-Fried Four Angle Beans is a vibrant and nutritious dish rooted in Southeast Asian cuisine. This recipe features crisp four angle beans, meticulously chopped and stir-fried with garlic, chili, and a touch of oil. Often adorned with light seasonings like soy sauce or fish sauce, it creates a harmonious balance of earthy and spicy flavors. Packed with vitamins A and C, fiber, and antioxidants, four angle beans support digestion and boost immunity. Low in calories yet high in essential nutrients, this dish is a heart-friendly option that encourages healthy weight management. However, moderation with added oils and sodium-rich sauces is advised to ensure overall health benefits. Simple, fresh, and dynamic, Finely Chopped Stir-Fried Four Angle Beans is a staple side dish that brings authentic flavors while nurturing the body.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
