One cup of Fine beans is around 236.1 grams and contains approximately 73.2 calories, 4.2 grams of protein, 0.2 grams of fat, and 16.8 grams of carbohydrates.
Fine Beans are a vibrant and nutritious addition to your plate. Rich in vitamins A, C, and K, these tender green gems originate from French cuisine, adding a delightful crunch to any dish. Packed with fiber and low in calories, Fine Beans promote digestive health and help maintain a balanced diet. Whether steamed, sautéed, or tossed in a fresh salad, they’re not just delicious but also a smart choice for boosting your wellness. Elevate your meals with Fine Beans – where taste meets health!
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Nutrition Information
Calories |
73.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.2 mg | 0% | |
| Total Carbohydrates | 16.8 g | 6% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 498.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
