1 serving (100 grams) contains 100 calories, 0.8 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 61.9 g | 22% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 47.6 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 552.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Figs With Drizzled Honey is a simple yet elegant dish rooted in Mediterranean cuisine, celebrating the natural sweetness of ripe figs. This recipe consists of fresh figs, halved or quartered, lightly adorned with pure honey for added flavor and a touch of indulgence. Often served as a dessert or snack, it can be enjoyed on its own or paired with a sprinkle of nuts or a dollop of yogurt for added texture and nutrients. Figs are rich in dietary fiber, antioxidants, and essential vitamins like A and K, supporting digestion and overall health. Honey adds natural sugars and antioxidants, though moderation is advised due to its calorie content. While offering a delightful mix of taste and nourishment, this dish is best consumed as part of a balanced diet to enjoy its health benefits without excessive sugar intake.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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